At Gro-Fit, we have 3 levels to our support. You can join us at whichever level suits you, and return to a level at any time.
Let us guide you through every step of your Fitness Journey, with our unique pathway to a Better, Fitter You:
LEVEL 1: PRE-FIT
The gym can be an intimidating place, but this shouldn’t be a barrier to your fitness.
The first step is always the hardest, but with our help it is one you can take confidently and safely:
2 x 3 hour sessions, combining theoretical and practical advice, including:
Nutrition Advice – weight management, energy and hydration
Common Injuries and how to prevent them
Knowing your way around a gym
Using machines and free-weights safely and with confidence
(min. 3 participants)
LEVEL 2: GRO-FIT
Now you have the basics, let us support you through the next stage of your journey with:
6 x Personal Training Sessions
Regular support via a medium of your choice
Free Gro-Fit gift
Exclusive use of our new studio for £5 per hour
LEVEL 3: STAY-FIT
Now that you are a confident and regular gym-goer, let us be there to continue supporting you in achieving goals you may never have thought possible:
Online Personal training sessions
Unlimited questions and support regarding your ongoing nutrition and fitness
Discounted Personal Training
Silver – £5/month
1:1 PT sessions for £35 each (£5 discount), online PT sessions (video call, zoom etc – customers’ choice) for £25 each, 10% off all merchandise
Gold – £10/month
1:1 PT Sessions for £25 each (£15 discount),1 x Online PT session free, other online PT sessions (video call, zoom etc – customers’ choice) for £25 a session, 10% off all merchandise, Free unlimited questions and advice by medium of your choice.
Exclusive use of our private studio for £5 per hour
1:1 Personal training
£40 ph with an initial consultation free of charge.
Block of 6 for the price of 5
£8 ph or 2 for £15
Unlimited outdoor classes for £45 per month.
Please contact us for details on setting up a standing order.
For more information, please contact us directly.